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METLIFE INC (MET) Stock Technical Analysis

USA - New York Stock Exchange - NYSE:MET - US59156R1086 - Common Stock

80.32 USD
+1.38 (+1.75%)
Last: 1/2/2026, 8:04:00 PM
80.32 USD
0 (0%)
After Hours: 1/2/2026, 8:04:00 PM
Technical Rating and Analysis

4

We assign a technical rating of 4 out of 10 to MET. In the last year, MET was a below average performer in the market. There are positive signs in the very recent evolution, but the medium term picture is still mixed.

When comparing the yearly performance of all stocks, MET is a bad performer in the overall market: 65% of all stocks are doing better.
In the last month MET has a been trading in the 77.41 - 83.85 range, which is quite wide. It is currently trading near the lows of this range.
Prices have been consolidating recently, but much resistance may still be present above.
MET has an average volume of 3517420 traded shares per day. This is a good sign as it is always nice to have a liquid stock.
Both the short term and long term trends are neutral. So this is not the most entertaining stock around.
MET is an average performer in the Insurance industry, it outperforms 51% of 148 stocks in the same industry.
MET is currently trading in the middle of its 52 week range. The S&P500 Index however is currently trading near new highs, so MET is lagging the market.
Considerably lower volume is observed in the last couple of days.
Weekly and Daily overview Charts
METLIFE INC / MET Weekly stock chart
METLIFE INC / MET Daily stock chart
Setup Rating and Analysis

3

MET has an average technical rating and it also does not offer a high quality setup at the moment. Price movement has been a little bit too volatile to find a nice entry and exit point. It is probably a good idea to wait for a consolidation first.

Support and Resistance Analysis

67.74

89.13

When analyzing the support we can see 3 important areas.

  • Support @76.16 from a trend line in the weekly time frame.
  • A support zone ranging from 73.82 to 74.90. This zone is formed by a combination of multiple trend lines in multiple time frames.
  • A support zone ranging from 68.42 to 70.14. This zone is formed by a combination of multiple trend lines in multiple time frames.

We can see 2 important resistance areas.

  • A resistance zone ranging from 80.51 to 81.82. This zone is formed by a combination of multiple trend lines and important moving averages in multiple time frames.
  • A resistance zone ranging from 88.23 to 88.25. This zone is formed by a combination of multiple trend lines in multiple time frames.
Technical Indicator Signal Analysis

The Technical Rating and Setup analysis above combine different indicators and trends in different timeframes. Individual signals from indicators may give more contradictive signals and should always be interpreted in the more global context.

IndicatorValueSignalComment
ChartMill Long Term Trend IndicatorNEUTRALNEUTRALThe long term trend for MET is neutral.
ChartMill Short Term Trend IndicatorNEUTRALNEUTRALThe short term trend for MET is neutral.
ChartMill Relative Strength35.09NEUTRALMET is not amongst the best or worst performers on the market.
Simple Moving Average/SMA (20)UPMIXEDThe current price of MET is below the rising SMA(20).
Simple Moving Average/SMA (50)UPPOSITIVEThe current price of MET is above the rising SMA(50).
Simple Moving Average/SMA (200)DOWNMIXEDThe current price of MET is above a declining SMA(200).
Relative Strength Index/RSI (14)53.15NEUTRALThe RSI value for MET is a neutral value.
Moving Average Convergence Divergence/MACD (12, 26, 9)-0.26NEGATIVEThe MACD value suggests MET has a negative trend, although the MACD value is rising.
Stochastics (14,3)24.73NEUTRALThe Stochastics value for MET is a neutral value.
Average True Range in percent/ATR (20)1.6LOW VOLATILITYThe low ATR as a percentage value for MET suggests low volalility.
Average Directional Index/ADX (14)20.09NEUTRALThe ADX value for MET suggests a possible start of a new trend.
Chart- and CandleStick Pattern Analysis
Daily CandleStick Patterns
Bullish Engulfing (D)
Bullish Hammer (D)
Bearish Inverted Hammer (D)
Hanging Man (D)
Bullish Harami (D)
Doji (D)
Gravestone Doji (D)
DragonFly Doji (D)
Bearish Engulfing (D)
Bearish Shooting Star (D)
Bearish Harami (D)
Inside Bar (D)
Red Dog Reversal Down (D)
Red Dog Reversal Up (D)
Dark Cloud Cover (D)
Weekly CandleStick Patterns
Bullish Engulfing (W)
Bullish Hammer (W)
Bearish Inverted Hammer (W)
Hanging Man (W)
Bullish Harami (W)
Doji (W)
Gravestone Doji (W)
DragonFly Doji (W)
Bearish Engulfing (W)
Bearish Shooting Star (W)
Bearish Harami (W)
Inside Bar (W)
Dark Cloud Cover (W)
Daily Chart Patterns
Bull Flag
Bear Flag
Ascending Triangle (D)
Descending Triangle (D)
Symmetrical Triangle (D)
Squeeze
Channel (D)
Channel Up (D)
Channel Down (D)
Rising Wedge (D)
Falling Wedge (D)
Double Bottom (D)
Multiple Bottom (D)
Double Top (D)
Multiple Top (D)
Weekly Chart Patterns
Weekly Bull Flag
Weekly Bear Flag
Squeeze Week
Channel (W)
Double Bottom (W)
Multiple Bottom (W)
Double Top (W)
Multiple Top (W)
METLIFE INC / MET Daily stock chart

METLIFE INC

NYSE:MET (1/2/2026, 8:04:00 PM)

After market: 80.32 0 (0%)

80.32

+1.38 (+1.75%)

Chartmill TA Rating
Chartmill Setup Rating
Sector
GICS SectorFinancials
GICS IndustryInsurance
Performance
% Chg1.75%
1 Week-0.9%
2 Weeks-2.68%
1 Month3.63%
3 Month-2.49%
6 Month-0.41%
12 Month-2.3%
2 Year15.87%
3 Year10%
5 Year66.81%
10 Year-83.65%
15 Year-84.05%
Volatility
ATR(14)1.19
ATR(20)%1.6%
ATR Inc31.01%
Range Today2.39
ADR(20)1.27
ADR(20)%1.58%
Trend & SMA
ST Trend
LT Trend
SMA(5)
SMA(10)
SMA(20)
SMA(50)
SMA(100)
SMA(200)
Relative Strength & Ranges
CRS35.09
3 months CRS38.64
6 months CRS36.46
Mansfield-0.86
10 Day High82.52
10 Day Low78.11
20 Day High83.85
20 Day Low77.41
52 Week High88.09
52 Week Low65.21
CS1 End76.16
CR1 Start80.51
Volume & EV
DER(3)0.56%
DER(5)-0.06%
Volume3.34M
Volume Incr-36.61%
Vol(5)2.20M
Vol(50)3.52M

METLIFE INC / MET FAQ

What is the technical rating for MET stock?

ChartMill assigns a technical rating of 4 / 10 to MET.


What is the trend direction for MET stock?

The current trend direction for METLIFE INC (MET) is Bearish.


What is the RSI signal for MET stock?

METLIFE INC (MET) has an RSI value of 53.1539. This indicates that the stock is currently neutral.


What is the short term momentum for MET stock?

The short term momentum for METLIFE INC (MET) is neutral.


What are the support and resistance levels for METLIFE INC (MET) stock?

METLIFE INC (MET) has a support level at 76.16 and a resistance level at 80.51. Check the full technical report for our detailed analysis of MET support and resistance levels.