Life Time Announces 2nd Annual 30 Strong Challenge to Help Members Build Healthy Fall Habits: Registration Open for Oct. 6 Kickoff

Provided By PR Newswire

Last update: Sep 18, 2025

In 2024, more than 50,000 people participated in first 30-day wellness program

CHANHASSEN, Minn., Sept. 18, 2025 /PRNewswire/ -- As the fall season approaches and people desire to find new healthy routines, Life Time (NYSE: LTH), the nation's premier healthy lifestyle brand, today announced the return of its wildly popular 30 Strong Challenge, exclusively available on the Life Time app for Life Time members with club access. The 30-day program is specifically designed by Life Time's team of wellness experts to help people establish and build healthy habits when temperatures change, daylight lessens and schedules get busier.